by Christine Da Costa | Jul 5, 2020 | Events
Develop invaluable skills for dealing with threats and everyday stress. Instructors Christine Da Costa and Jamie Lippiatt will guide you through practical exercises to develop awareness of self and environment. Learn foundational Systema techniques for stress...
by Christine Da Costa | Jul 5, 2020 | Events
Learn to move from a place beyond the physical body, exploring movement as an internal energetic...
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